Driving test anxiety is more than just nerves—it can trigger physical symptoms (like sweating or nausea), intrusive thoughts, and avoidance behaviours that undermine even well-prepared learners. Hypnotherapy offers a gentle, effective way to break this cycle:

How Hypnotherapy Helps
• Calms nerves and physical tension
• Reframes fear-based thoughts
• Builds confidence and focus
• Supports emotional control under pressure
• Encourages positive mental rehearsal