About Us

Guiding Your Journey To Wellness At Mindful Beginnings

Hello

 

I'm Annie, the founder of Mindful Beginnings.

 I am a cheerful and outgoing person who strives to live life to the fullest. However, I must tell you, it has been a challenging journey to become the person you see today!

 I love gardening, travelling, meditating, and spending time with my lovely grandchildren at the beach.

 

 

 

 

Why Mindful Beginnings?

 

 Life has not always been easy; I grew up with a parent who struggled with ongoing mental health problems, dealt with divorce, coped with the loss of my teenage son, and had many days where staying in pyjamas seemed like the safest option.

          When I say "I understand," I genuinely do!

 I was very fortunate to meet a lady who helped me. Together, we explored different paths to make positive changes when faced with challenging times.

Now, I have a toolbox of strategies that help me overcome overwhelm, whereas previously, the slightest change from day to day would have caused me to crumble!

My Qualifications

  •  (DIP HYP CS.)Hypnotherapy Diploma
  • Cognitive Behavioural Therapy Coaching Certificate
  • Menopause Coaching Certificate
  • Diplomas in Wellbeing, Meditation, Journal Writing & Art Therapy 
  • Introduction to Counselling 
  • Perinatal Mental Health Certificate
  • Wellbeing for Mothers Instructor
  • Relaxation Diploma
  • BA Early Years & Education 
  • Qualification of Life
  • Mental Health First Aid 
  • IAIM Infant Massage Instructor

Also: Registered with ICO For GDPR, Member of CMA

Holds an Enhanced DBS