I feel privileged to have been on the most enlightening healing journey with Annie. Her kindness and empathy throughout the process really helps you to feel comfortable in opening up and, therefore able to relax into the experience of hypnotherapy. She listens and takes on board the unique blend of each individual's issues and tailors the sessions accordingly. I have made so many breakthroughs over the last couple of months and will be forever grateful for her working through these with me. I would highly recommend Annie to anyone looking to make changes, who is stuck with thoughts and habits not serving them or generally overwhelmed with life and doesn't know which way to turn. She has the tools and guidance to support you in getting to where you want to be."
Nicola J - Bridgend
"Thank you so much, Annie. You have helped me tremendously, I can't even describe. I would have been heading to not a not-so-good place at all if not for you. You really have given me so much freedom of mind and more importantly, the tools to enjoy the things I love again”
Claire Lewis
10-week coping with depression program
Where to start?!
To put it simply, Annie saved my life. I never even considered hypnotherapy to deal with my anxiety and depression until a family member mentioned it.
I was in a very bad place. I hated myself. I thought everyone hated me. Including my loving wife and children. I was getting deeper and deeper into depression. Then I met Annie.
On my first appointment (via video call and all my other appointments), I couldn’t even show myself on the screen, and my wife had to speak for me. Annie completely understood this, and I was never under any pressure to do anything I didn’t feel comfortable with.
Over the next weeks, I really developed a bond with Annie and could talk to her like I’d known her for years!
I am so much happier and better now than I was a little while ago, and now she is helping me with weight loss!
I put my trust in Annie and was completely repaid with the kindness and respect and professionalism of a wonderful therapist.
If you are in any doubt about hypnotherapy, then just talk to Annie. She will fix you.
Thank you, Annie, so very much ❤️ Tim Utley
Testimonials
"I would highly recommend Annie; I will be honest, I’m a private person and thought I would find it hard to open up and discuss my innermost thoughts and worries, but Annie has an amazing aura of calm and tranquillity and the ability to build trust and a rapport quickly,
During the session, she put me at ease, listened without judgment, and helped me see things in a different light. This has helped me to build a much more positive mindset and effective coping mechanisms for life’s challenges.
Give it a go; you won't regret it.”
Alison Thomas
"I contacted Annie as I was struggling with depression.
On our first session, she asked me what my goal was, and I said, "to feel happiness again"
With the 10-week coping with depression programme, I can honestly say together we achieved my goal"
Thank you Annie
Gareth P
“TEN WEEK HYPNOTHERAPY GROUP PROGRAMME" 😊
Having difficulty with weight loss most of my life, I decided it was time to do something different! I saw A Ten week weight loss program on Facebook and decided to give it a go.
il admit I was a little sceptical at first. But from the very first session (taster), I wasn't disappointed, Annie was just so lovely, warm and welcoming and put me at ease practically straight away.
It was a group session, and I was fortunate to be amongst a group of incredible and inspiring ladies, so I signed up for the 10 weeks
Annie was so thoughtful and non-judgmental, you could tell she has a passion for supporting others.
In 10 weeks with the support and help from Annie, I've lost nearly 2 stone and gone from a size 28 to a size 22! I myself thoroughly enjoyed every session; not only did it help my waistline, but it also had a positive impact on my mind and mental health.
Thank you so much, Annie, because of you I'm achieving a healthier, better ME xx”
Nicola Jones = Port Talbot
"When i thought things were tough and i couldn't manage my minds racing thoughts i thought i was going crazy and didn't know where to turn. And then I found Mindful Beginnings 😁 I began on a hypnotherapy journey of self, me and only me 🙌 wow just wow i began to feel more in control of tasks i was undertaking and was able to use strategies to manage my time. I put on my different coloured glasses for each different task and when i found myself procrastinating i tuned into each strategy 🤯 mind blown i have actually finished tasks i started over 10 years ago 🙌 and im reassured im not crazy….the menopause has alot to answer to 😁 ❤️ I am back….I am me….the journey may be up and down along the way and that's ok!!!"
Diane
"Annie has a very calm and patient aura around her, which makes her an excellent listener. She has a unique ability to understand what's troubling you, and her advice on how to deal with each problem is excellent. I would willingly recommend her to all."
EJ