Hello, I am Annie Thomas, founder of Mindful Beginnings. With extensive experience in therapeutic and emotionally supportive roles, I offer a calm, structured space for clarity, resilience, and personal growth. My approach blends Solution Focused Hypnotherapy, Emotional Wellbeing Therapy, and the insight gained from navigating my own experiences of divorce, depression, and the loss of my teenage son, allowing me to truly understand others' need for support. From my consultation room in Bridgend, I provide thoughtful, personalised support that helps clients feel understood, empowered, and ready to move forward.