Pricing

At Mindful Beginnings, I believe that therapeutic support should be accessible, respectful, and tailored to individual needs. My pricing reflects the time, care, and professional preparation that go into each session.

Hypnotherapy

£55.00

  • 60-minute session

  • Face-to-face or Online

  • Supports positive change by helping you access a calmer, more focused state where new habits and healthier responses feel easier to choose.

Helps with

Stress and overwhelm

Low confidence or self‑esteem

Anxiety and worry patterns

Smoking Cessation

Weight Loss

Sleep difficulties

Motivation and habit change

Phobias and fears
Emotional regulation

Breaking unhelpful cycles or behaviours

Driving Test Anxiety

Coping with Depression

Hypnotherapy Programme

£350.00

  • 10 x 60-minute sessions

  • Face-to-face or Online

  • A gentle 10‑week hypnotherapy programme that helps you ease depressive symptoms by building calmer thinking patterns, strengthening coping skills, and supporting small, manageable steps toward feeling more in control.

Emotional Wellbeing Therapy

£30.00

  • 60-minute session

  • Face-to-face or Online

  • Emotional Wellbeing Therapy helps you understand your feelings and build simple, everyday coping strategies - like grounding, gentle reflection, and small actions that support balance.

Reduced rates are available for students and anyone over 60 to help make support more accessible.